20 ways to manage an "Angry Bird"
11. Always talk about positive occurrences: Whenever speak to your child, endeavour to focus or highlight the positive affairs or good memories, it will help to heighten pleasure, joy and satisfaction in their life. The child will likewise acquire to focus on the positive side of the situation instead of the negative affairs
12. Sports can help them to release anger: There are various sports for ventilating anger in the safest and secure mode and support a child to calm down, for instance, boxing, martial arts, football, soccer, karate, table tennis or any physical sports with hitting or punching tone
13. Don't let them watch violent content over social media: This is the most significant perspective of embodying anger tone. Radically, a spirit tuned in a way to get startled or hyper by watching violent content over a period of time. Unconsciously child learn and then try to resolve problems or easily get angry or reactive
14. Storytelling or faith teachings: This is an awesome strategy, storytelling. At bedtime teaches them stories with the theme of helping, managing, understanding and problem-solving. This way child will learn a variety of perspectives and build an understanding. Faith teaching is also great, no matter what faith you belong to. Every single faith in the world teaches us peace
15. Avoid complaining, criticism and backbiting: This is the request for parents, please do not complain, criticize or back bitting your child. All three components are cause pf negative self-concept, low self-esteem and no confidence in your child and these children respond with anger or highly reactive, given the fact that they are empty inside. Empty souls produce sounds and confident souls communicate
16. Focus on strengths and abilities NOT disabilities: As a parent, try to focus on the positive traits, abilities, strengths and qualities in your child instead of highlighting disabilities. This conversation will help them boost confidence, self-esteem and improve communication among parents and a child
17. Teaching them problem-solving strategies: This is the best gift parents can give to their children, teaching them problem-solving strategies instead of giving them directions or advice. The best approaches are storytelling, faith teaching, relaxation groups, discussion or give them the scenario or problems and ask them for the solution. Their mind will be tuned to focus on solutions and strategies instead of focusing on the problem. You may encounter spirits around you who argue about problems, not solutions
18. Teach them relaxing and calming strategies: Calming and relaxing strategies have many folds, it does not only benefit them to calm down but at the same time support them to be resilient, flexible and adaptable. These strategies can be discussed, taught and let them join classes. YouTube is a good option too, as various deep breathing exercises, grounding techniques and meditation are learnt easily. Strategies might be deep breathing, meditation, grounding technique, yoga, swimming, sketching, colouring or painting rocks
19. Do not repeat: Past is already passed. It is the best advice that whatever happened, it's done and over. Do not repeat it for any reason. Some parents habitually use that as a reference and this reference truly cause harm or suffering instead of calming a child
20. Get professional help: Still, you are unable to handle or manage angry birds or none of the strategies helped you then it's time to think about getting professional help. You might connect with a counsellor, psychotherapist, psychiatrist, family doctor or any social worker
If you have any question or concern, please feel free to ask or comment below
